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Team

Valarie Ward

Valarie is a mental health writer and advocate specializing in articles and grant proposals. She is a regular contributor to the Mental Health Awareness Project and Absolute Advocacy, as well as other mental health publications. Valarie has her BA in English from the University of Illinois at Springfield, where she…...

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Leo Allen

My name’s Leo, I’m 25 and on my blog and twitter I’m known as The Anxious Teacher. I’ve had anxiety and depression for over 5 years but have only started to take my Mental Health seriously after my Mental Breakdown and subsequent suicide attempt in March of this year. My…...

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Tarini Chawla

Mental health Advocate. Avid blogger. Passionate Traveler. I was recently diagnosed with Borderline Personality Disorder. I believe the only way to help break the stigma is to talk about mental health and educate people about what goes on behind the affected minds. I was misdiagnosed as depressed but after taking…...

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Jill Elizabeth

My name’s Jill and I’m a 22-year old biology and psychology student who is passionate about helping people. I use my social media platforms to discuss my personal mental health experiences with depression, anxiety and eating disorders, as well as to share helpful information from my studies. I hope being…...

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