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Rachael S.

Meet Ed

*Trigger warning (eating disorder, self-harm, suicidality)     I’d like to introduce you to someone. His name is Ed. Ed’s full name is Eating Disorder, but I don’t call him that. To me, he’s just Ed. Ed shows himself to people in many shapes and forms, but I’m going to…...

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Sleep Disorders: A Waking Nightmare

Sleep. What a beautiful word. Sleep is not just something restful and enjoyable that many of us wish we could do more of, but it’s actually imperative to life, necessary for survival. Many people don’t realize just how important sleep is, so I’d like to give you a brief overview.…...

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It Isn’t Just Worry

It started with a panic attack. I already had a diagnosis of major depression, but this was new. The paralyzation, the terror, the tunnel vision…Once I figured out what it was, I tried learning how to cope with the attacks. I got them often enough for it to be clear…...

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The Real Story About Psychotic Symptoms

Until it really mattered to me, I never realized how often people joke about “seeing things” or “hearing things”. Just think actually about it for a second. What would it be like to see or hear or otherwise perceive something that isn’t there? To think that something is real because…...

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