LET'S BREAK DOWN
THE BARRIERS
TOGETHER

Who We Are

And what we do

Start conversations

about mental health, mental wellness, and mental illness.

Educate the public

on mental health topics to help decrease judgment and stigma.

Raise awareness

of mental health issues that affect almost one billion people worldwide.

Offer a voice

for those who feel invalidated or unheard because of their mental health.

Our People

Mental Health Awareness Project Team

Become an #MHAPadvocate and help us raise awareness, one voice at a time.

Latest blog posts

How to Help Someone Who is Experiencing a Depressive Episode

Depressive episodes are emotionally and physically draining. It can be crippling, even. It can prevent us from thinking rationally, taking care of ourselves, taking care of household chores, having normal…

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The Fear of Abandonment

The fear of abandonment is essentially one of the many forms of anxiety. It’s technically not a phobia, though many, including myself, strongly disagree with its non-qualification as one. The…

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Anchors Rust

not everyone survives their battle, and i am sad when i think of everyone’s that lost; i hope they get their comfort they couldn’t find on earth i hope they…

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