LET'S BREAK DOWN
THE BARRIERS
TOGETHER

Who We Are

And what we do

Start conversations

about mental health, mental wellness, and mental illness.

Educate the public

on mental health topics to help decrease judgment and stigma.

Raise awareness

of mental health issues that affect almost one billion people worldwide.

Offer a voice

for those who feel invalidated or unheard because of their mental health.

Our People

Mental Health Awareness Project Team

Become an #MHAPadvocate and help us raise awareness, one voice at a time.

Latest blog posts

Protected: About Depression and What It Is Really Like

There is no excerpt because this is a protected post.

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Habits and Mental Illness: Finding Some Consistency Between the Depression Naps

Habits are important Abraham Maslow lists “homeostasis” (consistency in your life) as a fundamental human need in his hierarchy of human needs In episode one of her podcast, “Happier”, Gretchen…

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My Life as a Manic-Depressive

I’m going to go over some general information and facts about bipolar disorder before I tell you about my personal experiences with it so that you can have a better…

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